Jacket Image



Yoga Twenty-eight Day Exercise Plan

Richard Hittleman

List price £10.99 Add to basket
Product Details
Format:
Paperback
ISBN:
9780911104219
Published:
22 Sep 1994
Publisher:
Workman
Dimensions:
224 pages - 210 x 230 x 12mm
You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.

You might also be interested in..

« Back