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The Performance Paleo Cookbook: Recipes for Eating Better, Training Harder & Getting Stronger

Stephanie Gaudreau

List price £16.99
Product Details
Format:
Paperback
ISBN:
9781624141010
Published:
01 Feb 2015
Publisher:
Page Street Publishing
Dimensions:
224 pages - 229 x 203 x 13mm

Categories:

High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. The Performance Paleo Cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness.

Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo. Not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.

Fuel your next workout with Paleo dishes that are packed with nutrients from the best superfoods, provided by Stephanie Gaudreau of Stupid Easy Paleo, which gets over 35,000 hits a day.

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