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The New Abs Diet for Women: The 6-week Plan to Flatten Your Belly and Firm Up Your Body for Life

David Zinczenko, Ted Spiker

List price £11.99 Add to basket
Product Details
Format:
Paperback
ISBN:
9781609613846
Published:
01 May 2012
Publisher:
Macmillan
Dimensions:
416 pages - 152 x 229mm

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women has been retooled with groundbreaking new science for even faster results!

9781605293158 (hardcover) Eat This Not That! 2012 9781609610654
David Zinczenko is editor-in-chief of "Men's Health" magazine and editorial director "Women's Health" and author of the bestselling "Eat This, Not That!" series. He is a regular contributor to NBC's "Today" show.

Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of "Men's Health."

“Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you’ve always wanted— fast!” —Michele Promaulayko, editor-in-chief of Women’s Health

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