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The Big Book of Healthy Cooking Oils: Recipes Using Coconut Oil and Other Unprocessed and Unrefined Oils - Including Avocado, Flaxseed, Walnut and Others

Lisa Howard

List price £14.99 Add to basket
Product Details
Format:
Paperback
ISBN:
9781624141485
Published:
01 Oct 2015
Publisher:
Page Street Publishing
Dimensions:
224 pages - 228 x 203 x 14mm

Coconut oil and other alternative oils are a hot topic these days in the cooking world, especially after the news of extra-virgin olive oil fraud broke out, as described in Extra Virginity. More and more people are becoming wary of the typical processed and refined cooking oils on the market, and they are beginning to use unprocessed, unrefined alternative oils for their cooking and baking. However, not everyone knows how to effectively incorporate them into their cooking. That's where The Big Book of Healthy Cooking Oils by Lisa Howard, creator of TheCulturedCook.com and renowned culinary speaker and instructor, comes in. This incredible collection of over 85 recipes harnesses the different attributes of each oil's distinct flavor, ideal cooking temperature and beneficial nutrients. Readers will knowledgeably create delicious and healthy meals, snacks and desserts, such as Toasted Wild Rice with Coconut & Brazilian Nut Pesto Chicken using coconut oil, Wild Salmon Cakes with Sun-Dried Tomatoes using avocado oil and Pear, Sage & Cheddar Fritatta using pecan oil. If you are looking for a guide to using healthy oils in your cooking and baking, you will love The Big Book of Healthy Cooking Oils.

Healthier Gluten-Free: All-Natural, Whole-Grain Recipes Made with Healthy Ingredients and Zero Fillers ISBN 9781592335985

Use the healthiest oils in the world to cook delicious and wholesome meals, snacks and desserts without over-processed, unnatural and unhealthy ingredients.

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