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The 28-Day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Under a Month

Cher Pastore, MS, RD, CDE

List price £15.99 Add to basket
Product Details
Format:
Paperback
ISBN:
9781624142123
Published:
01 Feb 2016
Publisher:
Macmillan
Dimensions:
192 pages - 228 x 203 x 10mm

Through education, coaching, a 28-day transformational meal plan and easy, plant-based, whole-food recipes, The 28-Day Blood Sugar Miracle is a proven method from a registered dietitian using smart nutrition to lower diabetic and pre-diabetic insulin levels into the non-diabetic range. The side benefits include weight loss, lower blood pressure and getting off diabetes medication for good.

The 28-day meal plan includes breakfast recipes like Lemony Avocado Toast and Glowing Green Smoothies, lunch recipes like Southwestern Quinoa Salad with Jalapeno-Lime Vinaigrette and dinner recipes like Outrageously Good Homemade Veggie Burger and Louisiana Red Beans and Smoked Tempeh with Quinoa and Swiss Chard Sauté.

A plant based approach and 28-day meal plan to treat and beat diabetes.

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