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Super Shred The Big Results Diet: 4 Weeks 20 Pounds Lose It Faster!

Ian K. Smith, M.D.

List price £10.99 Add to basket
Product Details
Format:
Paperback
ISBN:
9781250061201
Published:
01 Jan 2015
Publisher:
Macmillan
Dimensions:
256 pages - 210 x 140 x 24mm

Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred.   At four weeks, it’s about half the length of Shred and twice the intensity.  There’s always a customer looking for a diet who not only wants but must have faster, more dramatic results right away. All the same building blocks that have made Shred work for dieters are here: "diet confusion", meal replacement, frequent meals and snacks throughout the day to keep metabolism stoked and to keep dieters from feeling hungry or deprived.  Super Shred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal-oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation.  It’s also for those who have had success on Shred (or any other diet) but who need a quick refresher weight loss course, or to go faster, for a four week cycle.  It can be used on its own or in conjunction with Shred.

Dr. Ian’s Shred absolutes:

  • A diet shouldn’t be confusing
  • It shouldn’t be expensive
  • It shouldn’t make you feel you’re doing something wrong if you don’t follow it to the letter

Super Shred features regular grocery store food, definite marching orders, and an author who connects to his fans via national mainstream media, social media, his Shredder Nation diet cells across the country.

Shred: The Revolutionary Diet 9781250038272, Super Shred 9781250044532, Shred: The Revolutionary Diet 9781250038272, The Truth About Men 9781250025111, What Men Really Want 9781250004277

The #1 bestselling four week super-charged plan from Dr. Ian Smith

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