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Insane Training: Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts

Matt Kroczaleski

List price £12.99 Add to basket
Product Details
Format:
Paperback
ISBN:
9781250029867
Published:
01 Nov 2014
Publisher:
Macmillan
Dimensions:
224 pages - 232 x 191 x 20mm

Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts.

Insane Training is what Matt is famous for, and his book of the same name is full of programs that will help every gym rat take it to the next level, whether that’s flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket—it has it all!

Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max.

"Kroc," one of the hardest working bad-asses in the strongmen world, shares his intense training techniques that have made him a household name in fitness magazines & powerlifting competitions.

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