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Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days

Editors of Rodale Health Books

List price £14.99 Add to basket
Product Details
Paperback (BC)
01 Dec 2017
352 pages - 232 x 165 x 20mm


This newly revised and updated edition of Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, are directly related to healthy cholesterol levels. With information that spans familiar remedies, such as garlic, oats, and fish oil supplements, to unique finds, such as grape seed extract and coenzyme Q10, this book offers a definitive guide to improving health. It also debunks the myth of “forbidden foods” like red meats and dairy and provides a guide on how to integrate high-cholesterol foods as part of a healthy, cholesterol-friendly diet.
9781594867354 Cholesterol Cures (previous edition)
This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving overall cholesterol profile.
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