Bicycling Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stronger, Longer, and Safer
- 30 Sep 2016
- 224 pages - 228 x 152 x 20mm
Bicycling COMPLETE BOOK OF ROAD CYCLING Skills is a completely revised edition of the popular handbook for everyday road cyclists. Updated to include contemporary expert sources and fresh photography, it provides cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance. The book also features advice for riding in various weather conditions, at certain times of the year, and on a variety of road types. Bicycling Complete Book of Road Cycling Skills includes specific workouts, bike-selection advice, apparel suggestions, and an entire chapter on medical concerns. Backed by the authority of the most trusted name in cycling, this is a book no road cyclist should be without.
A comprehensive guide to road cycling from the sport’s most trusted name, Bicycling magazine. Author, Jason Sumner has been writing about two wheeled pursuits of all kinds since 2000. He has covered the Tour de France, two Olympic games, and numerous international cycling events.